Easy Cheesy Calzone


Food.com
28 mins (prep 8, cooking 20)
6 ingredients
4 servings
Let the kids help you mix up the cheese mixture.

Categories:  <-30-mins , european , italian , lunch~snacks , easy , kid-friendly , main-dish , oven , equipment , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (229.59 g)
Servings 4
Amount per Serving
Calories 464.45 Calories from Fat 225.81
% Daily Value *
Total Fat 25.09g 154.4%
Saturated Fat 15.8g 315.94%
Trans Fat 0.0 %
Cholesterol 93.41mg 124.55%
Sodium 1119.45mg 186.58%
Total Carbohydrate 15.15g 20.2%
Dietary Fiber 2.32 g 37.2%
Sugars 2.59 g %
Protein 44.26g 354.06%
Vitamin A 1457.68IU% Vitamin C 7.12mg%
Calcium 1211.39mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared pizza crust
 

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