Easy Cheesy Chicken Parmesan


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
This is a quick, easy way to make chicken parmesan. The chicken breasts are baked--not fried--so I like to think it's a healthier version. Enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , chicken-breast , italian , poultry , pasta , time-to-make , chicken , european , easy , spaghetti , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (448.73 g)
Servings 4
Amount per Serving
Calories 990.66 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.56%
Saturated Fat 2.76g 55.23%
Trans Fat 0.0g %
Cholesterol 39.24mg 52.32%
Sodium 1779.62mg 296.6%
Total Carbohydrate 154.44g 205.92%
Dietary Fiber 9.62 g 153.9%
Sugars 14.86 g %
Protein 73.8g 590.38%
Vitamin A 795.41IU% Vitamin C 9.61mg%
Calcium 1365.47mg% Iron 9.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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