Easy Cheesy Corn Casserole

55 mins (prep 15, cooking 40)
8 ingredients
8 servings
This is my wife's favorite 'take along' recipe for pot luck type dinners.

Categories:  <-60-mins , holiday , side-dish , oven , casseroles , equipment , to-go... , potluck , vegetable , corn , time-to-make ,
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Serving Size (166.49 g)
Servings 8
Amount per Serving
Calories 231.7 Calories from Fat 120.87
% Daily Value *
Total Fat 13.43g 165.23%
Saturated Fat 8.27g 330.62%
Trans Fat 0.0g %
Cholesterol 41.4mg 110.41%
Sodium 323.03mg 107.68%
Total Carbohydrate 20.31g 54.15%
Dietary Fiber 1.54 g 49.33%
Sugars 1.94 g %
Protein 10.36g 165.77%
Vitamin A 432.68IU% Vitamin C 5.63mg%
Calcium 258.66mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn muffin mix, dried onion flakes