Easy Cheesy-Corny Muffins

25 mins (prep 5, cooking 20)
5 ingredients
9-10 servings
This is a quick recipe that is adaptable to any ingredients you wish to throw in the bowl. Some suggestions would be green peppers, red peppers, onions, bacon bits, jalapenos, etc. And just use whatever type of cheese you like! They freeze well and make good mini muffins for a buffet table.

Categories:  5-ingredients-or-less , quick-breads , muffins , <-30-mins , easy , 3-steps-or-less , number-of-servings , breads , time-to-make ,
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Serving Size (9.17 g)
Servings 9
Amount per Serving
Calories 36.84 Calories from Fat 16.02
% Daily Value *
Total Fat 1.78g 24.68%
Saturated Fat 1.08g 48.65%
Trans Fat 0.0g %
Cholesterol 7.19mg 21.57%
Sodium 102.18mg 38.32%
Total Carbohydrate 1.86g 5.58%
Dietary Fiber 0.0 g 0.0%
Sugars 1.68 g %
Protein 3.28g 59.04%
Vitamin A 53.89IU% Vitamin C 0.19mg%
Calcium 101.08mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn muffin mix, package, creamed corn