Easy-Cheesy Spinach Casserole

30 mins (cooking 30)
11 ingredients
4 servings
It doesn't get much easier than this... no sautéing and hardly any chopping - everything is cooked in one dish before putting in the oven (I even bake it in my toaster over). A great way to use up spinach that's been in the fridge for a while. Use whole-wheat pasta for extra nutrients. You could probably sub rice for the pasta. Add a dash of hot sauce to jazz it up a bit. Measurements and cooking times are approximate.

Categories:  served-hot , pasta,-rice-and-grains , greens , north-american , cheese , pasta , potluck , one-dish-meal , elbow-macaroni , eggs~dairy , time-to-make , <-30-mins , weeknight , quebec , kid-friendly , presentation , main-dish , canadian , spinach , vegetarian , to-go... , vegetable ,
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Serving Size (161.69 g)
Servings 4
Amount per Serving
Calories 156.26 Calories from Fat 90.63
% Daily Value *
Total Fat 10.07g 61.98%
Saturated Fat 6.33g 126.6%
Trans Fat 0.0g %
Cholesterol 31.94mg 42.59%
Sodium 732.66mg 122.11%
Total Carbohydrate 7.3g 9.73%
Dietary Fiber 0.19 g 3.02%
Sugars 1.87 g %
Protein 9.02g 72.18%
Vitamin A 550.54IU% Vitamin C 0.0mg%
Calcium 246.45mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, large garlic clove, fresh parsley, elbow macaroni