Easy Chicken and Rice Casserole


Food.com
130 mins (prep 10, cooking 120)
6 ingredients
6 servings
I think this one came from the first cookbook my mom ever bought me, I've made it ever since I was about ten years old. Easy, cheap, and good tasting. You can substitute onion soup for the celery soup, and use onion salt instead of soup mix if you want and it'll taste just fine (discovered that when I was out of them).

Categories:  beginner-cook , poultry , equipment , <-4-hours , one-dish-meal , time-to-make , chicken , easy , main-dish , casseroles , oven , whole-chicken , meat ,
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Ingredients

Nutrition

Serving Size (77.42 g)
Servings 6
Amount per Serving
Calories 267.97 Calories from Fat 20.52
% Daily Value *
Total Fat 2.28g 21.0%
Saturated Fat 0.7g 20.98%
Trans Fat 0.0 %
Cholesterol 6.9mg 13.8%
Sodium 54.23mg 13.56%
Total Carbohydrate 53.14g 106.28%
Dietary Fiber 2.15 g 51.68%
Sugars 4.9 g %
Protein 8.18g 98.16%
Vitamin A 17.5IU% Vitamin C 0.57mg%
Calcium 139.3mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, cream of celery soup, frying chicken, dry onion and mushroom soup mix, package
 

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