Easy Chicken Corn Chowder With Chilies


Food.com
30 mins (prep 30)
9 ingredients
4 servings
Altho I don't usually use cream of something soup as a base, this recipe is very good and tastes totally homemade. I've made it for potlucks and the pot is always scraped clean and I'm asked for the recipe!

Categories:  beginner-cook , <-30-mins , easy , comfort-food , taste~mood , chowders , soups-&-stews , vegetable , corn , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (371.13 g)
Servings 4
Amount per Serving
Calories 1087.88 Calories from Fat 161.37
% Daily Value *
Total Fat 17.93g 110.32%
Saturated Fat 4.76g 95.27%
Trans Fat 0.04g %
Cholesterol 102.22mg 136.29%
Sodium 2063.88mg 343.98%
Total Carbohydrate 173.78g 231.71%
Dietary Fiber 7.85 g 125.58%
Sugars 51.27 g %
Protein 61.13g 489.06%
Vitamin A 235.85IU% Vitamin C 4.24mg%
Calcium 1116.49mg% Iron 6.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, soup, green chilies
 

Comments