Easy Chicken & Drop Dumplings


Food.com
60 mins (prep 20, cooking 40)
15 ingredients
6-8 servings
BIG tip: DO NOT STIR DUMPLINGS after dropping them into stock, all your dumplings will disintegrate. I learned this the hard way the first time I made dumplings

Categories:  <-60-mins , chicken-breast , poultry , comfort-food , taste~mood , soups-&-stews , chicken-thigh-&-leg , low-carb , low-in... , stocks , time-to-make , chicken , low-cholesterol , low-calorie , weeknight , easy , meat , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (415.55 g)
Servings 6
Amount per Serving
Calories 814.97 Calories from Fat 200.16
% Daily Value *
Total Fat 22.24g 205.26%
Saturated Fat 6.43g 192.85%
Trans Fat 0.0g %
Cholesterol 220.56mg 441.13%
Sodium 1429.41mg 357.35%
Total Carbohydrate 74.71g 149.41%
Dietary Fiber 1.48 g 35.46%
Sugars 41.65 g %
Protein 79.73g 956.73%
Vitamin A 223.03IU% Vitamin C 7.07mg%
Calcium 375.08mg% Iron 4.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, or, diced carrots, sliced celery, diced onion, chicken base, baking mix
 

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