Easy Chicken Egg Rolls


Food.com
23 mins (prep 20, cooking 3)
10 ingredients
14 servings
I can't wait to try these! I love chicken egg rolls and am planning on making these for New Year's Eve.

Categories:  served-hot , chicken-breast , poultry , low-sat.-fat , super-bowl , finger-food , appetizer , low-in... , time-to-make , holiday , chicken , low-fat , new-years , <-30-mins , presentation , meat , number-of-servings , healthy , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (65.11 g)
Servings 14
Amount per Serving
Calories 86.14 Calories from Fat 49.05
% Daily Value *
Total Fat 5.45g 117.35%
Saturated Fat 0.88g 61.62%
Trans Fat 0.02g %
Cholesterol 2.18mg 10.19%
Sodium 112.11mg 65.4%
Total Carbohydrate 8.69g 40.56%
Dietary Fiber 1.2 g 67.14%
Sugars 7.07 g %
Protein 0.62g 17.32%
Vitamin A 389.84IU% Vitamin C 9.1mg%
Calcium 20.85mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted chicken, reduced sodium soy sauce, ground ginger, egg roll wraps, cooking oil
 

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