Easy Chicken Egg Rolls


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
24 servings
I like this recipe because it uses already prepared ingredients found in your produce department with the packaged salad greens. Great egg rolls without all the work for those after work meals. (of which I need often) Leave the chicken out for vegetarian egg rolls or substitute shrimp for seafood eggrolls. Keep the oil hot and fry quickly to keep egg rolls from becoming greasy. They only need to brown and crisp, not cook. Frying only 3 or 4 at a time while rolling the others will make it easier to keep track of both the rolling and frying at the same time (unless you have a helper in your kitchen to do one or the other). Serve with my easy sweet and sour dipping sauce (Sweet and Sour Dipping Sauce) for a real taste treat. Since preparation (rolling) and cook time can be done at the same time, times are approximate. Recipe came from my friend and co-worker, Teri. Thank you Teri!

Categories:  technique , <-60-mins , stir-fry , poultry , equipment , brunch , appetizer , time-to-make , asian , chicken , main-dish , meat , deep-fried , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (43.79 g)
Servings 24
Amount per Serving
Calories 38.73 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 61.78%
Saturated Fat 0.46g 55.74%
Trans Fat 0.01g %
Cholesterol 16.96mg 135.65%
Sodium 238.06mg 238.06%
Total Carbohydrate 1.62g 12.95%
Dietary Fiber 0.03 g 3.12%
Sugars 0.74 g %
Protein 4.61g 221.24%
Vitamin A 0.37IU% Vitamin C 5.6mg%
Calcium 6.0mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely diced onion, cooking oil, packaged coleslaw mix, water chestnuts, egg roll wraps, hot
 

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