Easy Chicken Noodle Casserole


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
6 servings
Easy to throw together, and easy to lower the fat content. Substitute low fat cream of mushroom soup and use skim milk. Voila, lower fat :)

Categories:  technique , <-60-mins , 3-steps-or-less , low-sat.-fat , equipment , one-dish-meal , low-in... , time-to-make , low-cholesterol , low-calorie , easy , main-dish , casseroles , oven , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (151.57 g)
Servings 6
Amount per Serving
Calories 109.95 Calories from Fat 15.12
% Daily Value *
Total Fat 1.68g 15.54%
Saturated Fat 0.49g 14.7%
Trans Fat 0.0 %
Cholesterol 27.83mg 55.66%
Sodium 149.95mg 37.49%
Total Carbohydrate 12.31g 24.62%
Dietary Fiber 2.64 g 63.45%
Sugars 5.19 g %
Protein 12.06g 144.72%
Vitamin A 2852.77IU% Vitamin C 21.23mg%
Calcium 83.6mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, cream of mushroom soup
 

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