Easy Chicken Parmesan Salad

40 mins (prep 10, cooking 30)
6 ingredients
4 servings
Recipe from Woman's Day Magazine. Easy

Categories:  <-60-mins , chicken , salad , easy , poultry , meat , cheese , eggs~dairy , time-to-make ,
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Serving Size (262.41 g)
Servings 4
Amount per Serving
Calories 513.22 Calories from Fat 125.91
% Daily Value *
Total Fat 13.99g 86.12%
Saturated Fat 3.32g 66.35%
Trans Fat 0.05g %
Cholesterol 64.0mg 85.33%
Sodium 936.24mg 156.04%
Total Carbohydrate 71.64g 95.52%
Dietary Fiber 5.27 g 84.28%
Sugars 5.41 g %
Protein 24.46g 195.7%
Vitamin A 436.9IU% Vitamin C 15.8mg%
Calcium 85.11mg% Iron 4.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
torn lettuce leaves, shredded cheese