Easy Chicken Salad


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
10-15 servings
This is my ex-mother in laws recipe. I serve with Ritz crackers or mini bread. Quick and easy for BBQs or just to keep for snacking! The broth after you are done cooking the chicken is a great starter for soups! You can lighten the recipe by using a light mayonnaise. You can use a small or large onion depending on how strong you want it. For the relish you can use sweet or dill, I have made it with both and I prefer the dill.

Categories:  <-60-mins , chicken , salad , chicken-breast , high-protein , poultry , spreads , high-in... , meat , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (37.5 g)
Servings 10
Amount per Serving
Calories 203.52 Calories from Fat 178.38
% Daily Value *
Total Fat 19.82g 304.99%
Saturated Fat 2.84g 141.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 118.17mg 49.24%
Total Carbohydrate 8.18g 27.28%
Dietary Fiber 2.08 g 83.35%
Sugars 0.3 g %
Protein 1.65g 33.09%
Vitamin A 197.77IU% Vitamin C 2.13mg%
Calcium 164.98mg% Iron 3.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, vidalia onion, relish
 

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