Easy Chicken Scaloppine


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
4 servings
This is from a cookbook club that I used to belong to years ago, I pulled out the binder, dusted it off, and looked for a chicken recipe. This is what I found, and it's delicous...my picky 3 year old even ate it!

Categories:  <-60-mins , chicken , beginner-cook , chicken-breast , easy , poultry , main-dish , meat , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (116.51 g)
Servings 4
Amount per Serving
Calories 184.09 Calories from Fat 103.14
% Daily Value *
Total Fat 11.46g 70.52%
Saturated Fat 1.89g 37.79%
Trans Fat 0.0g %
Cholesterol 9.91mg 13.21%
Sodium 222.07mg 37.01%
Total Carbohydrate 14.3g 19.07%
Dietary Fiber 1.13 g 18.09%
Sugars 1.45 g %
Protein 7.15g 57.21%
Vitamin A 137.45IU% Vitamin C 1.5mg%
Calcium 7.22mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium garlic cloves, boneless skinless chicken breast halves, dried sage, angel hair pasta, fresh basil, lemon wedge
 

Comments