Easy Chicken Tandoori

1540 mins (prep 1500, cooking 40)
19 ingredients
4 servings
Nicer then the paste from a jar! Can also be completely baked on the barbecue, but be careful with the heat! The marinade can also be used for fish, large prawns or lobster, but leave out the chilli powder and halve the amount of garlic.

Categories:  poultry , indian , equipment , low-carb , low-in... , time-to-make , asian , chicken , low-calorie , weeknight , easy , main-dish , oven , meat , >-1-day , barbecue , grilling ,
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Serving Size (72.09 g)
Servings 4
Amount per Serving
Calories 149.09 Calories from Fat 94.05
% Daily Value *
Total Fat 10.45g 64.31%
Saturated Fat 2.49g 49.8%
Trans Fat 0.01g %
Cholesterol 0.85mg 1.13%
Sodium 1224.32mg 204.05%
Total Carbohydrate 14.15g 18.86%
Dietary Fiber 1.72 g 27.57%
Sugars 10.69 g %
Protein 2.13g 17.05%
Vitamin A 621.7IU% Vitamin C 4.65mg%
Calcium 88.99mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, ground ginger, ground coriander, ground cumin, orange food coloring, crushed garlic, shredded lettuce, thinly sliced red onion, lemon wedge