Easy Chicken Tortilla Coup


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
4 servings
A easy and fast tortilla soup. It is great as a meal or appetizer. I made in my Aroma Rice Cooker but can also be made in a large pot on your stove.

Categories:  <-60-mins , easy , 3-steps-or-less , soups-&-stews , appetizer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (559.41 g)
Servings 4
Amount per Serving
Calories 1366.84 Calories from Fat 462.87
% Daily Value *
Total Fat 51.43g 316.5%
Saturated Fat 8.64g 172.76%
Trans Fat 0.08g %
Cholesterol 198.15mg 264.2%
Sodium 1518.6mg 253.1%
Total Carbohydrate 146.83g 195.77%
Dietary Fiber 6.83 g 109.31%
Sugars 1.54 g %
Protein 82.7g 661.58%
Vitamin A 456.31IU% Vitamin C 1.21mg%
Calcium 207.95mg% Iron 8.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh carrots, diced tomatoes, long grain white rice, diced green chilies
 

Comments

Similar Recipes