Easy Chicken Tortilla Soup -- Crock Pot


Food.com
490 mins (prep 10, cooking 480)
9 ingredients
6 servings
This is a really easy to put together chicken soup with a twist that uses ingredients that I almost always have available in freezer/pantry.

Categories:  crock-pot , 3-steps-or-less , north-american , low-sat.-fat , equipment , soups-&-stews , low-carb , low-in... , low-fat , low-cholesterol , low-calorie , easy , southwestern-u.s. , american , healthy , tex-mex , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (211.76 g)
Servings 6
Amount per Serving
Calories 277.85 Calories from Fat 12.87
% Daily Value *
Total Fat 1.43g 13.18%
Saturated Fat 0.12g 3.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 43.68mg 10.92%
Total Carbohydrate 50.01g 100.01%
Dietary Fiber 14.78 g 354.66%
Sugars 5.75 g %
Protein 19.62g 235.47%
Vitamin A 767.98IU% Vitamin C 21.38mg%
Calcium 115.93mg% Iron 6.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, salsa, diced green chilies
 

Comments