Easy Chicken Vegetable Soup


Food.com
60 mins (prep 15, cooking 45)
17 ingredients
8 servings
Easy, quick, delicious, nutritious and low calorie. A yummy meal any time, but especially great on a cold day.

Categories:  <-60-mins , chicken-breast , poultry , soups-&-stews , stocks , one-dish-meal , time-to-make , chicken , weeknight , easy , main-dish , meat , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (285.39 g)
Servings 8
Amount per Serving
Calories 239.84 Calories from Fat 82.35
% Daily Value *
Total Fat 9.15g 112.64%
Saturated Fat 1.64g 65.72%
Trans Fat 0.0g %
Cholesterol 41.5mg 110.66%
Sodium 364.21mg 121.4%
Total Carbohydrate 20.18g 53.82%
Dietary Fiber 4.86 g 155.49%
Sugars 1.8 g %
Protein 19.24g 307.84%
Vitamin A 6018.81IU% Vitamin C 12.53mg%
Calcium 41.16mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, stalks celery, large, elephant garlic, fire-roasted tomatoes, fresh rosemary, dried basil, ground red pepper, fresh broccoli florets, salt and pepper, fresh parsley
 

Comments