Easy Chocolate Soufflé (Mark Bittman)


Food.com
40 mins (prep 20, cooking 20)
6 ingredients
2 servings
Another great recipe from Mark Bittman, printed in the New York Times (Feb. 11, 2009). This is chocolate soufflé for beginners. This recipe makes 2 individual soufflés or one larger soufflé.

Categories:  <-60-mins , for-1-or-2 , beginner-cook , north-american , taste~mood , kosher , romantic , french , egg , eggs~dairy , time-to-make , puddings-and-mousses , chocolate , sweet , european , easy , kid-friendly , cakes , american , number-of-servings , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (76.05 g)
Servings 2
Amount per Serving
Calories 320.0 Calories from Fat 92.25
% Daily Value *
Total Fat 10.25g 31.54%
Saturated Fat 6.63g 66.34%
Trans Fat 0.31g %
Cholesterol 15.9mg 10.6%
Sodium 289.11mg 24.09%
Total Carbohydrate 60.92g 40.62%
Dietary Fiber 1.13 g 9.08%
Sugars 56.37 g %
Protein 0.91g 3.65%
Vitamin A 187.92IU% Vitamin C 0.0mg%
Calcium 30.55mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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