Easy Chocolate Soufflés


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
8 servings
These chocolate soufflés are easy to make, don't sink and can be made ahead of time to be popped in the oven when you're ready. Cakey on the outside, gooey on the inside and not overly sweet. Serve with good vanilla ice cream.

Categories:  5-ingredients-or-less , chocolate , <-30-mins , easy , taste~mood , quick , romantic , inexpensive , vegetarian , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (81.25 g)
Servings 8
Amount per Serving
Calories 408.72 Calories from Fat 210.78
% Daily Value *
Total Fat 23.42g 288.23%
Saturated Fat 14.33g 573.14%
Trans Fat 0.64g %
Cholesterol 42.31mg 112.83%
Sodium 127.09mg 42.36%
Total Carbohydrate 48.42g 129.12%
Dietary Fiber 3.42 g 109.5%
Sugars 33.88 g %
Protein 3.44g 55.09%
Vitamin A 482.47IU% Vitamin C 0.0mg%
Calcium 24.03mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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