Easy Chops-N-Gravy for Two


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
2 servings
This is a really simple recipe that I came up with one night when I was pressed for time. My boyfriend's mom used to make chops in Cream of Mushroom soup when he was a kid. This was adapted from that. Great comfort food!

Categories:  <-60-mins , served-hot , for-1-or-2 , comfort-food , taste~mood , low-carb , low-in... , time-to-make , pork-chop , low-calorie , easy , presentation , main-dish , pork , meat , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (176.96 g)
Servings 2
Amount per Serving
Calories 672.21 Calories from Fat 146.97
% Daily Value *
Total Fat 16.33g 50.24%
Saturated Fat 6.58g 65.75%
Trans Fat 0.0g %
Cholesterol 106.37mg 70.91%
Sodium 798.98mg 66.58%
Total Carbohydrate 77.79g 51.86%
Dietary Fiber 0.28 g 2.23%
Sugars 75.61 g %
Protein 53.39g 213.55%
Vitamin A 269.77IU% Vitamin C 8.82mg%
Calcium 1827.7mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, salt and pepper, green bell pepper, medium onion, cream of mushroom soup, soup
 

Comments