Easy Coq Au Vin


Food.com
45 mins (prep 10, cooking 35)
10 ingredients
8 servings
This is a pared-down version of a French classic: chicken pieces are seasoned and browned, then braised in a red wine sauce.

Categories:  <-60-mins , 3-steps-or-less , poultry , low-sat.-fat , high-in... , french , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-fat , low-calorie , european , easy , high-protein , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (105.07 g)
Servings 8
Amount per Serving
Calories 78.8 Calories from Fat 21.6
% Daily Value *
Total Fat 2.4g 29.52%
Saturated Fat 0.28g 11.34%
Trans Fat 0.01g %
Cholesterol 1.35mg 3.6%
Sodium 357.53mg 119.18%
Total Carbohydrate 4.78g 12.75%
Dietary Fiber 0.07 g 2.28%
Sugars 0.99 g %
Protein 1.23g 19.74%
Vitamin A 3.15IU% Vitamin C 0.32mg%
Calcium 7.45mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken
 

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