Easy Creamy Baked Asparagus (Gluten Free)

15 mins (prep 5, cooking 10)
4 ingredients
4 servings
This is my favourite way to eat asparagus. I never really liked asparagus until I found this recipe in my Kraft magazine and tried it out. Now I am a huge fan!

Categories:  <-15-mins , beginner-cook , quick , free-of... , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , gluten-free , asparagus , healthy , vegetable , healthy-2 ,
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Serving Size (165.28 g)
Servings 4
Amount per Serving
Calories 212.26 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 46.25%
Saturated Fat 1.91g 38.11%
Trans Fat 0.16g %
Cholesterol 3.4mg 4.54%
Sodium 507.72mg 84.62%
Total Carbohydrate 28.85g 38.47%
Dietary Fiber 3.08 g 49.22%
Sugars 4.37 g %
Protein 8.72g 69.78%
Vitamin A 915.05IU% Vitamin C 6.35mg%
Calcium 133.99mg% Iron 4.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: