Easy Creamy Chicken Ole


Food.com
65 mins (prep 5, cooking 60)
5 ingredients
6 servings
A super-easy recipe that works in the oven or crockpot. Serve over rice or noodles. Cook time is based on oven directions.

Categories:  crock-pot , chicken-breast , poultry , north-american , mexican , taste~mood , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , chicken , easy , main-dish , oven , meat , savory ,
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Ingredients

Nutrition

Serving Size (201.12 g)
Servings 6
Amount per Serving
Calories 292.51 Calories from Fat 158.13
% Daily Value *
Total Fat 17.57g 162.15%
Saturated Fat 9.72g 291.65%
Trans Fat 0.01g %
Cholesterol 136.81mg 273.61%
Sodium 475.84mg 118.96%
Total Carbohydrate 5.37g 10.73%
Dietary Fiber 0.82 g 19.78%
Sugars 4.26 g %
Protein 27.18g 326.11%
Vitamin A 923.27IU% Vitamin C 1.49mg%
Calcium 33.11mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh cilantro
 

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