Easy Creamy Corn Casserole


Food.com
65 mins (prep 20, cooking 45)
13 ingredients
4 servings
This is easy and delicious and can easily be doubled

Categories:  side-dish , weeknight , oven , casseroles , equipment , <-4-hours , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (211.24 g)
Servings 4
Amount per Serving
Calories 216.12 Calories from Fat 62.73
% Daily Value *
Total Fat 6.97g 42.88%
Saturated Fat 2.96g 59.21%
Trans Fat 0.12g %
Cholesterol 9.43mg 12.57%
Sodium 363.68mg 60.61%
Total Carbohydrate 38.43g 51.25%
Dietary Fiber 3.14 g 50.22%
Sugars 3.06 g %
Protein 5.13g 41.0%
Vitamin A 169.09IU% Vitamin C 9.76mg%
Calcium 21.0mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked wide egg noodles, small onion, small, cubed velveeta, salt and pepper, crushed saltine crackers, grated parmesan cheese
 

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