Easy Creamy No-Cream Potato Leek Soup


Food.com
50 mins (prep 20, cooking 30)
5 ingredients
4-6 servings
This is a quick and very tasty soup that is very easy. I love it with a crusty bread and a salad for dinner.

Categories:  <-60-mins , food-processor~blender , comfort-food , kosher , taste~mood , equipment , bisques~cream-soups , soups-&-stews , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-calorie , easy , small-appliance , potato , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (160.44 g)
Servings 4
Amount per Serving
Calories 468.47 Calories from Fat 110.07
% Daily Value *
Total Fat 12.23g 75.26%
Saturated Fat 4.75g 94.97%
Trans Fat 0.3g %
Cholesterol 19.87mg 26.5%
Sodium 626.44mg 104.41%
Total Carbohydrate 71.18g 94.9%
Dietary Fiber 9.53 g 152.41%
Sugars 18.91 g %
Protein 18.98g 151.83%
Vitamin A 365.57IU% Vitamin C 0.0mg%
Calcium 286.47mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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