Easy Crock Pot Beef Stew


Food.com
620 mins (prep 20, cooking 600)
7 ingredients
12-14 servings
This is a modified recipe from one that came with the user manual of my slow cooker.

Categories:  crock-pot , beginner-cook , seasonal , beef , super-bowl , equipment , soups-&-stews , low-carb , low-fat , easy , main-dish , american , meat , stew , midwestern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , low-in... , holiday , low-calorie , winter , healthy , savory ,
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Ingredients

Nutrition

Serving Size (229.43 g)
Servings 12
Amount per Serving
Calories 309.75 Calories from Fat 90.36
% Daily Value *
Total Fat 10.04g 185.44%
Saturated Fat 4.23g 253.94%
Trans Fat 0.46g %
Cholesterol 121.75mg 486.99%
Sodium 1281.75mg 640.88%
Total Carbohydrate 11.74g 46.95%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 43.67g 1048.1%
Vitamin A 11.34IU% Vitamin C 1.38mg%
Calcium 54.74mg% Iron 4.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, large, frozen corn, medium onion, onion soup mix
 

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