Easy Elegant Salmon


Food.com
35 mins (prep 5, cooking 30)
7 ingredients
4 servings
I have been a silent observer for years, this is my first recipe posting--it was just too good not to share! Easy and delicious-two of my main criteria for a KEEPER!

Categories:  <-60-mins , north-american , fish , high-in... , low-carb , low-in... , californian , time-to-make , very-low-carbs , easy , high-protein , main-dish , seafood , american , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (45.81 g)
Servings 4
Amount per Serving
Calories 207.52 Calories from Fat 208.26
% Daily Value *
Total Fat 23.14g 142.39%
Saturated Fat 3.22g 64.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 553.32mg 92.22%
Total Carbohydrate 0.95g 1.27%
Dietary Fiber 0.49 g 7.85%
Sugars 0.15 g %
Protein 0.38g 3.05%
Vitamin A 20.41IU% Vitamin C 0.64mg%
Calcium 8.14mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, grated parmesan cheese, fresh lemon juice, dried dill
 

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