Easy Feta and Potato Frittata


Food.com
45 mins (prep 40, cooking 5)
7 ingredients
4 servings
I received this from My Daily Moments subscription. Prep time includes cooking/cooling of the potatoes.

Categories:  <-60-mins , beginner-cook , easy , breakfast , potato , low-carb , vegetable , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.54 g)
Servings 4
Amount per Serving
Calories 221.53 Calories from Fat 179.82
% Daily Value *
Total Fat 19.98g 122.97%
Saturated Fat 9.86g 197.23%
Trans Fat 0.0g %
Cholesterol 52.64mg 70.19%
Sodium 542.55mg 90.43%
Total Carbohydrate 2.42g 3.23%
Dietary Fiber 0.0 g 0.0%
Sugars 2.42 g %
Protein 8.41g 67.24%
Vitamin A 249.61IU% Vitamin C 0.0mg%
Calcium 291.68mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small red potatoes, freshly ground black pepper
 

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