Easy French Chicken Stew


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
A fantastic weeknight dinner slightly adjusted from a Rachael Ray recipe. A hearty, rustic stew that's perfect on a cold night.

Categories:  chicken , stew , <-30-mins , european , poultry , main-dish , meat , inexpensive , soups-&-stews , french , time-to-make ,
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Ingredients

Nutrition

Serving Size (144.34 g)
Servings 4
Amount per Serving
Calories 291.41 Calories from Fat 183.15
% Daily Value *
Total Fat 20.35g 125.21%
Saturated Fat 3.57g 71.47%
Trans Fat 0.0 %
Cholesterol 79.26mg 105.68%
Sodium 303.53mg 50.59%
Total Carbohydrate 1.02g 1.35%
Dietary Fiber 0.05 g 0.76%
Sugars 0.06 g %
Protein 26.65g 213.23%
Vitamin A 39.24IU% Vitamin C 0.7mg%
Calcium 16.05mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french bread, cooked chicken breasts, crushed tomatoes, fresh tarragon, salt and pepper
 

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