Easy Garden Bake (Cooking for 2)

50 mins (prep 10)
10 ingredients
2 servings
Bisquick Heart Smart® recipe! Weekend brunch for two? Or will it be eggs for dinner in a tasty veggie-packed bake.

Categories:  vegetarian-egg , eggs , vegetables , vegetarian , breakfast-and-brunch ,
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Serving Size (101.27 g)
Servings 2
Amount per Serving
Calories 286.15 Calories from Fat 115.02
% Daily Value *
Total Fat 12.78g 39.32%
Saturated Fat 4.0g 39.97%
Trans Fat 0.05g %
Cholesterol 482.07mg 321.38%
Sodium 513.92mg 42.83%
Total Carbohydrate 24.8g 16.53%
Dietary Fiber 0.0 g 0.0%
Sugars 8.73 g %
Protein 17.53g 70.12%
Vitamin A 147.88IU% Vitamin C 0.0mg%
Calcium 73.22mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped zucchini, chopped tomato, chopped onion, grated parmesan cheese, fat-free, or, dash pepper