Easy Garlic Chicken

30 mins (prep 10, cooking 20)
6 ingredients
4 servings
A quick, easy chicken recipe for days when you don't want to spend time in the kitchen. Even finicky people will eat it. Goes great with traditional potatoes or rice. As it bakes, the garlic and sugar will melt into a sweet glaze. Customize with your favorite herbs or spices. After many comments, I have reduced the temperature at which to cook the chicken. I have also added instructions to wrap your baking sheet or casserole dish in aluminum foil for easier clean-up.

Categories:  chicken-breast , poultry , low-sat.-fat , high-in... , equipment , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , chicken , <-30-mins , easy , high-protein , main-dish , oven , meat , healthy ,
Share on Newzsocial



Serving Size (21.49 g)
Servings 4
Amount per Serving
Calories 93.36 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 22.85%
Saturated Fat 0.51g 10.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.73mg 0.79%
Total Carbohydrate 15.5g 20.67%
Dietary Fiber 0.06 g 1.01%
Sugars 14.38 g %
Protein 0.21g 1.67%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 17.74mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4