Easy German Beef Roulade


Food.com
110 mins (prep 20, cooking 90)
9 ingredients
6 servings
Traditional German beef roll, most always stuffed with dill pickles.

Categories:  beef , german , taste~mood , equipment , <-4-hours , roast , time-to-make , european , main-dish , oven , meat , roast-beef , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (74.69 g)
Servings 6
Amount per Serving
Calories 129.65 Calories from Fat 25.74
% Daily Value *
Total Fat 2.86g 26.36%
Saturated Fat 1.32g 39.68%
Trans Fat 0.0g %
Cholesterol 2.6mg 5.2%
Sodium 15629.9mg 3907.47%
Total Carbohydrate 14.23g 28.47%
Dietary Fiber 0.64 g 15.44%
Sugars 9.48 g %
Protein 12.04g 144.52%
Vitamin A 3.43IU% Vitamin C 0.05mg%
Calcium 42.59mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef flank steak, slices bacon, chopped onion, chopped dill pickles
 

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