Easy Greek Dip

70 mins (prep 10, cooking 60)
7 ingredients
0.25 servings
A greek recipe posted for ZWT - Greece Taken on Myrecipes.com The cooking time is the refrigeration time.

Categories:  low-cholesterol , low-calorie , easy , 3-steps-or-less , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (440.6 g)
Servings 0.25
Amount per Serving
Calories 642.5 Calories from Fat 453.69
% Daily Value *
Total Fat 50.41g 19.39%
Saturated Fat 35.37g 44.22%
Trans Fat 0.0g %
Cholesterol 210.57mg 17.55%
Sodium 2171.66mg 22.62%
Total Carbohydrate 13.64g 1.14%
Dietary Fiber 0.25 g 0.25%
Sugars 9.8 g %
Protein 34.38g 17.19%
Vitamin A 999.53IU% Vitamin C 3.74mg%
Calcium 1188.16mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain low-fat yogurt, roasted red peppers, fresh dill, greek seasoning, small