Easy Greek Wraps


Food.com
5 mins (prep 5)
10 ingredients
1 servings
cuts way down on prep time, good for to-go lunches. you could also add cooked egg and make it a higher protein breakfast wrap

Categories:  for-1-or-2 , <-15-mins , greens , peppers , seasonal , 3-steps-or-less , tomato , greek , quick , brown-bag , spring , time-to-make , lunch~snacks , european , easy , sandwich , main-dish , number-of-servings , summer , spinach , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (167.68 g)
Servings 1
Amount per Serving
Calories 295.95 Calories from Fat 129.78
% Daily Value *
Total Fat 14.42g 22.18%
Saturated Fat 6.55g 32.76%
Trans Fat 0.0g %
Cholesterol 29.28mg 9.76%
Sodium 676.05mg 28.17%
Total Carbohydrate 33.94g 11.31%
Dietary Fiber 4.93 g 19.7%
Sugars 13.93 g %
Protein 11.99g 23.97%
Vitamin A 524.15IU% Vitamin C 13.47mg%
Calcium 228.36mg% Iron 4.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted garlic, light cream cheese, roasted red peppers
 

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