Easy Green Chilli Relish


Food.com
15 mins (prep 10, cooking 5)
7 ingredients
6-8 servings
This is a wonderfully simple recipe-but so delicious and versatile. It’s great with burgers, steaks and barbecued meats. I also use it mixed into baked potatoes--in fact I have been found spooning it into my mouth straight from the pot in the fridge! It keeps really well in the fridge for a week or too. This can be served cold, but I prefer it slightly warm. Hope you like it too!

Categories:  <-15-mins , condiments,-etc. , beginner-cook , 3-steps-or-less , taste~mood , quick , spicy , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (5.93 g)
Servings 6
Amount per Serving
Calories 43.58 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 45.51%
Saturated Fat 0.68g 20.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 96.99mg 24.25%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.11mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, dried oregano, chopped fresh coriander
 

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