Easy Green Soup

35 mins (prep 5, cooking 30)
9 ingredients
6-8 servings
This tasty soup is so easy, super healthy, requires very little chopping, and is inexpensive. Herbs are provided as a guide, but feel free to use your favourites or the ones growing in your garden. You can also sub part of the lettuce for other greens (beet leaves, spinach, chard, etc.)

Categories:  served-hot , <-60-mins , beginner-cook , greens , seasonal , north-american , free-of... , bisques~cream-soups , soups-&-stews , time-to-make , quebec , easy , kid-friendly , presentation , canadian , inexpensive , summer , potato , vegetarian , vegetable , lettuces ,
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Serving Size (199.0 g)
Servings 6
Amount per Serving
Calories 262.23 Calories from Fat 83.25
% Daily Value *
Total Fat 9.25g 85.36%
Saturated Fat 2.55g 76.48%
Trans Fat 0.0g %
Cholesterol 132.1mg 264.2%
Sodium 504.75mg 126.19%
Total Carbohydrate 0.45g 0.91%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 44.19g 530.22%
Vitamin A 65.07IU% Vitamin C 0.0mg%
Calcium 19.72mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, large, fresh savory, fresh rosemary, leaves fresh basil, fresh cracked pepper