Easy-Grilled-Chicken-Teriyaki


Food.com
1455 mins (prep 1440, cooking 15)
5 ingredients
4 servings
Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Prep time includes marinade time, so plan ahead for a tasty meal

Categories:  seasonal , chicken-breast , poultry , low-sat.-fat , high-in... , low-carb , low-in... , time-to-make , 5-ingredients-or-less , chicken , low-fat , low-calorie , easy , high-protein , main-dish , meat , >-1-day , summer , healthy ,
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Ingredients

Nutrition

Serving Size (189.63 g)
Servings 4
Amount per Serving
Calories 215.76 Calories from Fat 50.85
% Daily Value *
Total Fat 5.65g 34.75%
Saturated Fat 1.02g 20.36%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 2224.81mg 370.8%
Total Carbohydrate 10.47g 13.96%
Dietary Fiber 0.14 g 2.25%
Sugars 8.39 g %
Protein 29.05g 232.38%
Vitamin A 29.42IU% Vitamin C 6.41mg%
Calcium 24.09mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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