Easy Grilled Chicken Thighs in Sweet BBQ Sauce


Food.com
27 mins (prep 3, cooking 24)
8 ingredients
2 servings
An easy & simple recipe to tantalise the palate! My mum taught me this one. It's very similar to the one's we've hear before, but it's got some twists. The good thing about this recipe is that it is so versatile: it can be chicken thighs or drumsticks or even pork chops or chicken wings!

Categories:  served-hot , for-1-or-2 , beginner-cook , 3-steps-or-less , poultry , taste~mood , free-of... , chicken-thigh-&-leg , time-to-make , asian , chicken , lunch~snacks , sweet , <-30-mins , easy , presentation , main-dish , lactose-free , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (83.08 g)
Servings 2
Amount per Serving
Calories 139.32 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.35%
Saturated Fat 0.03g 0.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1618.11mg 134.84%
Total Carbohydrate 32.57g 21.71%
Dietary Fiber 0.35 g 2.8%
Sugars 29.52 g %
Protein 2.88g 11.53%
Vitamin A 115.43IU% Vitamin C 1.29mg%
Calcium 11.76mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs
 

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