Easy Grilled Dijon Chicken

8 mins (prep 2, cooking 6)
4 ingredients
4 servings
A perfect easy summer recipe. In a few minutes you have a moist flavorful dish on the table. It works equally well on an outdoor or indoor grill.

Categories:  5-ingredients-or-less , chicken , <-15-mins , beginner-cook , chicken-breast , easy , poultry , main-dish , meat , quick , equipment , barbecue , grilling , time-to-make ,
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Serving Size (46.84 g)
Servings 4
Amount per Serving
Calories 49.96 Calories from Fat 12.33
% Daily Value *
Total Fat 1.37g 8.45%
Saturated Fat 0.23g 4.54%
Trans Fat 0.0g %
Cholesterol 25.87mg 34.49%
Sodium 141.85mg 23.64%
Total Carbohydrate 0.59g 0.79%
Dietary Fiber 0.37 g 5.86%
Sugars 0.1 g %
Protein 8.46g 67.67%
Vitamin A 16.74IU% Vitamin C 0.17mg%
Calcium 8.21mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat mayonnaise, chopped fresh tarragon