Easy Guacamole


Food.com
5 mins (prep 5)
7 ingredients
6 servings
5 minutes with 7 ingredients (ones you usually have on hand!) to make a FANTASTIC munchie!! My "picky" mother-in-law won't eat any guacamole other than this! A GREAT condiment for my Chicken Chimichangas that's posted here!! ** NOTE:For the onion...use 1-2 thin SLICES of onion...NOT THE WHOLE onion! Recipezaar won't let me post it on the ingredients that way! =) ENJOY!!

Categories:  <-15-mins , beginner-cook , condiments,-etc. , north-american , mexican , comfort-food , taste~mood , quick , appetizer , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , dip , easy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (1.4 g)
Servings 6
Amount per Serving
Calories 0.21 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 96.91mg 24.23%
Total Carbohydrate 0.07g 0.14%
Dietary Fiber 0.0 g 0.08%
Sugars 0.01 g %
Protein 0.0g 0.04%
Vitamin A 0.41IU% Vitamin C 0.25mg%
Calcium 0.18mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grape tomatoes
 

Comments

Similar Recipes