Easy Ham and Potato Hash


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
This is an easy dish to make that is great served at any time of day. I sometimes crumble some crispy bacon in there for even more flavour variety! It has a nice zing to it due to the spices but is not overpowering.

Categories:  technique , <-60-mins , onions , beginner-cook , breakfast , low-cholesterol , kid-friendly , easy , main-dish , american , inexpensive , healthy-2 , stir-fry , north-american , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , low-calorie , european , healthy , potato , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (68.08 g)
Servings 4
Amount per Serving
Calories 234.98 Calories from Fat 176.49
% Daily Value *
Total Fat 19.61g 120.68%
Saturated Fat 9.67g 193.45%
Trans Fat 0.12g %
Cholesterol 56.45mg 75.27%
Sodium 660.61mg 110.1%
Total Carbohydrate 2.34g 3.11%
Dietary Fiber 0.25 g 3.94%
Sugars 0.21 g %
Protein 12.43g 99.41%
Vitamin A 577.16IU% Vitamin C 0.16mg%
Calcium 218.27mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion salt
 

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