Easy, Healthy, and Amazing Turkey "steak"

40 mins (prep 10, cooking 30)
6 ingredients
4 servings
This easy meal idea is good for servings of all sizes and could even be used for party food. Only 5 ingredients and so good my picky eater wife likes it! This recipe was created after thinking of a healthier way to make sliders, with or without bread, since I am on a very strict diet that I won't give up on - over 60 lbs lost so far. ***NOTE*** The Recipe could be used with rolls or bread to make more of a slider like meal. Also I feel this recipe would be great by adding BBQ sauce when almost done, but I have not tried this...yet. This Is also my first posted recipe.

Categories:  <-60-mins , burger , birthday , poultry , north-american , turkey-burgers , one-dish-meal , diabetic , oamc~freezer~make-ahead , time-to-make , 5-ingredients-or-less , weeknight , easy , main-dish , meat , inexpensive , turkey ,
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Serving Size (120.28 g)
Servings 4
Amount per Serving
Calories 3.09 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.25%
Saturated Fat 0.02g 0.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.98mg 0.83%
Total Carbohydrate 0.79g 1.05%
Dietary Fiber 0.31 g 4.99%
Sugars 0.01 g %
Protein 0.13g 1.02%
Vitamin A 6.74IU% Vitamin C 0.0mg%
Calcium 9.01mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, seasoning salt, medium onion


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