Easy Hot Cocoa


Food.com
12 mins (prep 10, cooking 2)
8 ingredients
1 servings
Yum!! Tastes SO good on a cold day!! Instead of chocolate syrup, you may want to try caramel sauce

Categories:  for-1-or-2 , <-15-mins , seasonal , north-american , taste~mood , quick , beverages , low-sodium , low-in... , time-to-make , chocolate , winter , sweet , kid-friendly , american , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (125.84 g)
Servings 1
Amount per Serving
Calories 470.02 Calories from Fat 65.43
% Daily Value *
Total Fat 7.27g 11.19%
Saturated Fat 4.52g 22.58%
Trans Fat 0.0 %
Cholesterol 82.8mg 27.6%
Sodium 620.92mg 25.87%
Total Carbohydrate 60.23g 20.08%
Dietary Fiber 0.82 g 3.27%
Sugars 58.84 g %
Protein 41.64g 83.29%
Vitamin A 210.0IU% Vitamin C 6.84mg%
Calcium 1423.95mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chocolate milk, confectioners' sugar, coffee creamer, cinnamon sugar, chocolate syrup
 

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