Easy Hot Wings


Food.com
60 mins (prep 15, cooking 45)
7 ingredients
6-8 servings
I was so tired of soggy skinned hot wings or too much vinegar in commercial hot wings, so I made this recipe up. I serve it with ranch dressing and sliced fresh veggies. Great to take to parties.

Categories:  technique , <-60-mins , poultry , high-in... , free-of... , appetizer , low-carb , low-in... , time-to-make , very-low-carbs , chicken-wing , chicken , easy , high-protein , gluten-free , meat , deep-fried ,
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Ingredients

Nutrition

Serving Size (31.31 g)
Servings 6
Amount per Serving
Calories 145.72 Calories from Fat 143.55
% Daily Value *
Total Fat 15.95g 147.27%
Saturated Fat 3.3g 99.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 262.62mg 65.66%
Total Carbohydrate 0.92g 1.85%
Dietary Fiber 0.07 g 1.72%
Sugars 0.56 g %
Protein 0.31g 3.75%
Vitamin A 863.93IU% Vitamin C 0.47mg%
Calcium 7.59mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, cooking oil
 

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