Easy Italian Chicken Loaf


Food.com
90 mins (prep 15, cooking 75)
11 ingredients
10 servings
Spectacular Flavor and EASY to make with 50% less fat than ground beef

Categories:  chicken , easy , poultry , main-dish , oven , meat , equipment , <-4-hours , roast , time-to-make ,
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Ingredients

Nutrition

Serving Size (80.06 g)
Servings 10
Amount per Serving
Calories 118.18 Calories from Fat 13.14
% Daily Value *
Total Fat 1.46g 22.45%
Saturated Fat 0.35g 17.33%
Trans Fat 0.0g %
Cholesterol 0.71mg 2.37%
Sodium 715.12mg 297.97%
Total Carbohydrate 21.9g 72.98%
Dietary Fiber 1.98 g 79.14%
Sugars 2.82 g %
Protein 4.35g 87.02%
Vitamin A 274.01IU% Vitamin C 12.85mg%
Calcium 64.65mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken
 

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