Easy Italian Grill Pan Chicken


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
1 servings
This is something i just did one night when i couldnt get to the store and had a dinner party planned.

Categories:  <-60-mins , for-1-or-2 , chicken-breast , italian , poultry , brunch , low-carb , low-in... , time-to-make , 5-ingredients-or-less , chicken , european , weeknight , easy , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (798.54 g)
Servings 1
Amount per Serving
Calories 2743.01 Calories from Fat 2347.74
% Daily Value *
Total Fat 260.86g 401.32%
Saturated Fat 36.72g 183.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4756.25mg 198.18%
Total Carbohydrate 56.32g 18.77%
Dietary Fiber 10.99 g 43.95%
Sugars 41.24 g %
Protein 16.3g 32.61%
Vitamin A 1467.73IU% Vitamin C 9.67mg%
Calcium 249.93mg% Iron 6.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
 

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