Easy Italian Sausage and Pasta Skillet Meal


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
This is adapted from a Kraft recipe. Very easy and most definitely comfort food! Also easily adapted for healthier lifestyles!

Categories:  pasta,-rice-and-grains , north-american , comfort-food , taste~mood , pasta , time-to-make , european , <-30-mins , easy , main-dish , pork-sausage , american , pork , meat ,
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Ingredients

Nutrition

Serving Size (239.6 g)
Servings 4
Amount per Serving
Calories 245.34 Calories from Fat 16.2
% Daily Value *
Total Fat 1.8g 11.08%
Saturated Fat 0.62g 12.45%
Trans Fat 0.0g %
Cholesterol 21.29mg 28.39%
Sodium 862.07mg 143.68%
Total Carbohydrate 29.61g 39.48%
Dietary Fiber 4.29 g 68.64%
Sugars 5.5 g %
Protein 27.81g 222.46%
Vitamin A 593.41IU% Vitamin C 10.05mg%
Calcium 603.09mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
farfalle pasta, italian sausage, yellow pepper, chicken stock cube
 

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