Easy Kielbasa Pasta


Food.com
30 mins (prep 20, cooking 10)
5 ingredients
4-6 servings
This is a great recipe if you keep kielbasa in your fridge but get tired of the same old recipes.

Categories:  5-ingredients-or-less , pasta,-rice-and-grains , <-30-mins , easy , main-dish , pasta , penne , time-to-make ,
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Ingredients

Nutrition

Serving Size (123.65 g)
Servings 4
Amount per Serving
Calories 167.7 Calories from Fat 100.17
% Daily Value *
Total Fat 11.13g 68.52%
Saturated Fat 3.97g 79.5%
Trans Fat 0.0 %
Cholesterol 43.29mg 57.73%
Sodium 826.35mg 137.72%
Total Carbohydrate 7.77g 10.36%
Dietary Fiber 1.26 g 20.16%
Sugars 1.1 g %
Protein 9.12g 72.98%
Vitamin A 420.21IU% Vitamin C 15.87mg%
Calcium 34.02mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced, shredded parmesan cheese, baby spinach, cooked penne pasta
 

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