Easy Krab Egg Rolls (Baked Low-Fat)


Food.com
50 mins (prep 30, cooking 20)
11 ingredients
20 servings
Once you make egg rolls the first time, you will realize that they are really easy. This is my take using imitation krab meat instead of shrimp or other meat.

Categories:  <-60-mins , lunch~snacks , number-of-servings , appetizer , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (77.78 g)
Servings 20
Amount per Serving
Calories 58.61 Calories from Fat 27.45
% Daily Value *
Total Fat 3.05g 93.78%
Saturated Fat 0.48g 48.36%
Trans Fat 0.01g %
Cholesterol 0.91mg 6.05%
Sodium 150.76mg 125.63%
Total Carbohydrate 7.31g 48.73%
Dietary Fiber 1.78 g 142.56%
Sugars 4.85 g %
Protein 0.9g 35.88%
Vitamin A 3171.46IU% Vitamin C 12.64mg%
Calcium 24.91mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg roll wraps, imitation crabmeat, ground ginger
 

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